Entries from December 2012

Monday, December 3rd, 2012

Increasing Your Resistance

by Sarah Prowitt As I’m spinning along with the other ten participants in an afternoon spinning class at the Student Rec, my mind begins to wander. It’s a fault of mine, the unintended meditation. I think a lot about my happiness, my health, my goals, and my state of mind. So as we’re all spinning […]