Entries Tagged as 'Fitness & Wellness'

Tuesday, November 4th, 2014

Adventures of a Sport Club

It’s seven in the morning and I’ve already driven a twelve passenger van through the streets of D.C. while wearing a ballgown and at least a quarter cup of hair gel. Welcome to collegiate ballroom dance, the only sport club at William and Mary that regularly practices in high heels and glitter. For us, fall […]

Friday, October 17th, 2014

TAP Takes to the Mountains

William and Mary’s Tribe Adventure Program took to the mountains this past Fall Break in a soaking wet, pony filled rock climbing journey. Not ones to be deterred by some mild downpours, our fearless climbers attacked the Grayson Highlands boulders in far western Virginia. When bucked off the rock by nature’s slippery resistance, they strapped […]

Tuesday, March 11th, 2014

Fitness Websites We LOVE!

Need some new reading material?  Motivation?  A new fitness regimen?  Check out these fitness websites we just can’t get enough of! Tone It Up – toneitup.com If you’re a self-proclaimed Bravo junkie like I am, you’ve watched every episode of the new reality series Toned Up…more than once.  I’ll admit I was skeptical at first.  […]