Tuesday, March 11th, 2014

Fitness Websites We LOVE!

Need some new reading material?  Motivation?  A new fitness regimen?  Check out these fitness websites we just can’t get enough of! Tone It Up – toneitup.com If you’re a self-proclaimed Bravo junkie like I am, you’ve watched every episode of the new reality series Toned Up…more than once.  I’ll admit I was skeptical at first.  […]

Monday, February 10th, 2014

Don’t Make the Gym Your New Year’s Resolution

by Lauren Keefer Not exactly the welcoming fitness support you’d expect for the new year, huh? Especially coming from a gym employee, nonetheless. However, as a Patron Service Assistant (or PSA, as we front-desk inhabitants tend to call ourselves) and a frequent gym-attendee, I find myself in a unique position to watch the ebb and […]

Wednesday, January 23rd, 2013

The Winter Blues

by Maren Hunsberger So winter can be a little rough. I love the holidays, winter break, and cozy snow weather just as much as the next girl, but the 30-degree weather we’ve been having lately has been difficult to bear.  Where are the 70-degree temperatures we had before break?  Winter seriously affects my groove.  With […]