Monday, October 27th, 2014

The World of Intramurals

I clearly remember my basketball senior night in high school and I remember wondering what I would do with my life now that basketball was over. I started playing basketball when I was in 4th grade and by the time I was in middle school, I was playing year round. My routine was wake up, […]

Tuesday, February 18th, 2014

Yogotta Try Yoga

by KC Whitsett We all know that exercise is great for your body, but yoga is a unique form of exercise that affects your body and mind in many ways that a simple cardio or strength session doesn’t. This ancient form of exercise is popular for its ability to squash stress, while at the same […]

Monday, February 10th, 2014

Don’t Make the Gym Your New Year’s Resolution

by Lauren Keefer Not exactly the welcoming fitness support you’d expect for the new year, huh? Especially coming from a gym employee, nonetheless. However, as a Patron Service Assistant (or PSA, as we front-desk inhabitants tend to call ourselves) and a frequent gym-attendee, I find myself in a unique position to watch the ebb and […]